can u eat fries on keto Fries french keto recipe carb low fry
Hey there, friends! Are you looking for an amazing low-carb alternative to traditional French fries? Look no further! We have found the BEST keto fries recipe that is driving the internet wild. This recipe only requires two ingredients and is super easy to make. Start by slicing up some jicama, a root vegetable that is high in fiber and low in carbs. Then, simply toss the slices with some avocado oil and sea salt. Roast them in the oven at 400 degrees Fahrenheit for around 30 minutes, until they are crispy and golden brown. The result is a delicious and satisfying snack that tastes just like regular french fries, but without all the carbs and guilt. And the best part? You can dip them in all of your favorite keto-friendly sauces, like ranch or mayo. But wait, there’s more! We also found another amazing keto fries recipe that you have to try. This one uses a secret ingredient that you won’t believe - shirataki noodles. These noodles are made from konjac root, which is a low-carb, high-fiber plant. They are basically carb-free and have a unique texture that is perfect for fries. To make these amazing keto fries, start by draining and rinsing a package of shirataki noodles. Then, boil them for a few minutes to get rid of any unwanted odors. Drain them again and pat them dry. Next, toss the noodles with some coconut oil and sea salt. Bake them in the oven at 425 degrees Fahrenheit for around 20 minutes, until they are crispy and golden brown. Again, these fries taste just like regular french fries, but without all the carbs. You can dip them in your favorite keto-friendly sauces or even sprinkle some cheese on top for an extra indulgence. So there you have it, folks - two amazing keto fries recipes that will satisfy all of your cravings without sabotaging your diet. Give them a try and let us know what you think!
Recipe One: Jicama Fries
Ingredients:
- 1 small jicama, sliced into fries
- 1 tablespoon avocado oil
- 1/2 teaspoon sea salt
Instructions:
- Preheat oven to 400 degrees Fahrenheit.
- Toss sliced jicama with avocado oil and sea salt.
- Bake for 30 minutes, until crispy and golden brown.
Recipe Two: Shirataki Fries
Ingredients:
- 1 package shirataki noodles, drained and rinsed
- 1 tablespoon coconut oil
- 1/2 teaspoon sea salt
Instructions:
- Preheat oven to 425 degrees Fahrenheit.
- Toss shirataki noodles with coconut oil and sea salt.
- Bake for 20 minutes, until crispy and golden brown.
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